Amount of Lycopene in Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
Legumes and Legume Products
In 100 g (Grams) of Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw there is 0 µg of Lycopene. Change amount
Conversion Calculator |
Choose a measurement for calculation
Lycopene
Lycopene is a nutrient present in many other foods. The below table lists foods high in Lycopene other than Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw.
Tomato powder
|
46260 µg
|
|
Tomatoes, sun-dried
|
45902 µg
|
|
Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
|
28764 µg
|
|
Tomato products, canned, puree, without salt added
|
21754 µg
|
|
Tomato products, canned, puree, with salt added
|
21754 µg
|
|
Tomato products, canned, sauce, with mushrooms
|
18942 µg
|
|
Tomato products, canned, sauce, with onions, green peppers, and celery
|
18454 µg
|
|
Soup, tomato rice, canned, condensed
|
17183 µg
|
|
Tomato products, canned, sauce
|
13895 µg
|
|
Tomato sauce, canned, no salt added
|
13895 µg
|
|
Soup, vegetable, canned, low sodium, condensed
|
13848 µg
|
|
Sauce, tomato chili sauce, bottled, with salt
|
12819 µg
|
|
Sauce, pasta, spaghetti/marinara, ready-to-serve
|
12717 µg
|
|
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
|
12665 µg
|
|
Sauce, steak, tomato based
|
12564 µg
|
|
Catsup, low sodium
|
12062 µg
|
|
Catsup
|
12062 µg
|
|
Soup, tomato, canned, condensed
|
10920 µg
|
|
Soup, tomato, canned, condensed, reduced sodium
|
10920 µg
|
|
Tomato and vegetable juice, low sodium
|
9660 µg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw are listed below.
Water
|
11.95 g
|
11.95%
|
Energy (calorie)
|
336 kcal
|
|
Energy (joule)
|
1406 kJ
|
|
Protein
|
23.52 g
|
23.52%
|
Total lipid (fat)
|
1.26 g
|
1.26%
|
Ash
|
3.24 g
|
3.24%
|
Carbohydrate, by difference
|
60.03 g
|
60.03%
|
Fiber, total dietary
|
10.6 g
|
10.6%
|
Sugars, total
|
6.9 g
|
6.9%
|
Calcium, Ca
|
110 mg
|
0.11%
|
Iron, Fe
|
8.27 mg
|
0.01%
|
Magnesium, Mg
|
184 mg
|
0.18%
|
Phosphorus, P
|
424 mg
|
0.42%
|
Potassium, K
|
1112 mg
|
1.11%
|
Sodium, Na
|
16 mg
|
0.02%
|
Zinc, Zn
|
3.37 mg
|
|
Copper, Cu
|
0.845 mg
|
|
Manganese, Mn
|
1.528 mg
|
|
Selenium, Se
|
9 µg
|
|
Vitamin C, total ascorbic acid
|
1.5 mg
|
|
Nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw